Text Neck And Injuries Of The Digital Age

By Karen Menehan September 16, 2015 Not that long ago, a forearm made sore by too much computer mousing was the extent of technology-related injuries a person might experience. But the widespread use of an increasing variety of technology—pads, laptops, smartphones—has detonated a cache of related conditions, from tight necks and sore backs to painful [...]

Text Neck And Injuries Of The Digital Age2017-05-10T23:07:11-05:00

Popular Types Of Massage

Here is a quick guide to some of the most popular types of massage therapy offered at Sha Zen Massage. Swedish Massage Therapy This is the most common type of massage therapy in the United States. It is also known as Swedish massage or simply massage therapy. Massage therapists use long smooth strokes, kneading, and [...]

Popular Types Of Massage2017-09-01T15:30:13-05:00

Frozen Shoulder – Why You Need To Keep The Shoulder Moving!

Posted by Simeon Niel Asher on Feb 09, 2016 With a frozen shoulder, it is very important to keep the shoulder moving as much as possible. What you do with your shoulder on a daily basis is important both for managing pain and increasing the rate of recovery. There are simple things you can think about [...]

Frozen Shoulder – Why You Need To Keep The Shoulder Moving!2017-09-01T15:30:29-05:00