Monthly Archives: June 2017

Afraid to Ask: Am I supposed to talk to my massage therapist?

By GAIL ROSENBLUM , STAR TRIBUNE April 18, 2017 - 8:55 AM That’s really up to you, says our expert, Cari Pelava, who answered a few embarrassing questions we posed so you wouldn’t have to. Client time is healing time, and you’re paying for it. If the therapist asks questions such as “How does this [...]

Afraid to Ask: Am I supposed to talk to my massage therapist?2017-06-09T15:07:55-05:00

The 5 Benefits Of Massage Therapy For The Serious Weightlifter

Dresdin Archibald Coach Olympic Weightlifting, Strength and Conditioning Soft-tissue treatment is an important part of the recovery process for many weightlifters. Massage is probably the most favored method. Massage is used to speed recovery following heavy single workouts, competitions, or during high-intensity cycles. Massage also plays a part in the prevention of injury, especially those [...]

The 5 Benefits Of Massage Therapy For The Serious Weightlifter2017-05-26T15:37:49-05:00
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