Since reopening June 15, 2020 here are the things I am doing for the safety of us all. I ask that we work together to keep everyone safe! There have been some new precautions implemented to insure a safe and healthy environment for you to receive a massage in. These new precautions are necessary for [...]
About Shannon NettlesThis author has not yet filled in any details.
So far Shannon Nettles has created 11 blog entries.
Job Description Sha Zen Massage is an independently owned massage business where the owner is a massage therapist and will be working alongside you. I understand and can appreciate how hard we work to provide quality care for our clients. We encourage the growth and creativity of our therapists. We welcome new ideas and encourage [...]
CranioSacral Therapy is a light-touch approach that can facilitate dramatic improvements in your health and well-being. It was founded by Dr. John Upledger an Osteopathic Physician who did clinical trials and extensive scientific research at Michigan State University from 1975-1983 to prove the effects of CranioSacral Therapy on the body and how it works. It [...]
By Jackie Waters December 20, 2017 If you suffer from chronic pain, you’re well aware of that before an official diagnosis. But something about being diagnosed with a chronic pain condition can trigger an extra bit of fear and stress. If you’ve recently been told you have a condition, you’ve also been told that it [...]
Massage therapists versed in lymph drainage massage are in a position to assist the growing population of women who have received breast cancer treatment. The American Cancer Society estimates there will be over 252,000 new cases of breast cancer in 2017, the most common type of cancer in the U.S., accounting for almost 155 of all [...]
The word “sciatica” can sound scary if you don’t know exactly what it is. I know from personal experience, having suffered from it during pregnancy. If you’ve landed on this page it’s probably because you are suffering from, or are worried you might have sciatica. First let me say, you are not alone. Your pain [...]
DISCLAIMER: It is understood that these techniques are for the purpose of education and contributing to the well-being of the individual. These home care activities are designed with prevention as the primary goal and are not to be used as treatment modalities. These Home Care activities are not intended to take the place of treatment [...]
By GAIL ROSENBLUM , STAR TRIBUNE April 18, 2017 - 8:55 AM That’s really up to you, says our expert, Cari Pelava, who answered a few embarrassing questions we posed so you wouldn’t have to. Client time is healing time, and you’re paying for it. If the therapist asks questions such as “How does this [...]
Dresdin Archibald Coach Olympic Weightlifting, Strength and Conditioning Soft-tissue treatment is an important part of the recovery process for many weightlifters. Massage is probably the most favored method. Massage is used to speed recovery following heavy single workouts, competitions, or during high-intensity cycles. Massage also plays a part in the prevention of injury, especially those [...]
What is sports massage? Sports massage has been around for quite a few years, but it has grown in popularity over the last five years. Sportsmen and sportswomen are more visible and accessible to the public eye than ever before, and this is especially true in CrossFit. The general public is more interested in how [...]