Integrative (Personalized) Massage

$80/60 Minutes | $95/75 Minutes | $110/90 Minutes

This is a unique massage focused on you!!! I will use a combination of techniques to deliver a personalized massage that will incorporate both relaxation and therapeutic techniques. Perfect for the person who wants to relax but has a few areas that may need either Swedish, Deep Tissue, Stretching, Cupping or Myofascial release to help promote healing and restore your body.

*Does not include Warm Stones

Swedish Relaxation Massage

$70/60 Minutes | $85/75 Minutes | $100/90 Minutes

The most popular type of massage, Swedish massage is recommended for relaxation of body and mind. A full body massage customized for the ultimate relaxation experience.

The benefits of this massage include increased blood circulation, mental and physical relaxation, decreased stress and muscle tension, and improved range of motion.

Consider adding Aromatherapy to your massage to help relieve pain, improve mood, and promote deeper relaxation. You can also add the heat of Himalayan salt, which melts restrictive fascia to go deeper into the muscles and loosens the joints. The moist heat of the stones assist with soothing inflamed muscles and joints. Leaves the skin feeling refreshed and glowing.

Sports – Deep Tissue Massage

$80/60 Minutes (Focus Massage) | $95/75 Minutes | $110/90 Minutes

Deep Tissue Massage, as the name implies, uses additional pressure to access the deepest layers of Fascia, Tendons and muscle tissue. The goal of Deep Tissue Massage is to break down tense areas, also known as adhesions, within the muscle. Adhesions are often the cause of pain and inflammation and can limit your range of motion.

Sports Massage is a customized massage that uses varying degrees of pressure and stretching customized to address your specific muscular concerns. Pre-event, deeper pressure is valuable to loosen muscles for optimal blood flow and post-event uses lighter strokes to encourage new oxygenated blood to aid in the healing and rebuilding muscle. Designed to enhance athletic performance and recovery. This type of massage is ideal for serious athletes who look to maintain the competitive edge as well as people who are moderately active.

Consider adding Hot Stones for an even deeper level of treatment. Warm stones expand blood vessels, which encourages blood flow throughout the body. The stones can relieve chronic pain, reduce stress and promote deep relaxation. You can also add the heat of Himalayan salt, which melts restrictive fascia to go deeper into the muscles and loosen joints. The moist heat of the stones assist with soothing inflamed muscles and joints and leaves the skin feeling refreshed and glowing.

Prenatal Massage

$85/60 Minutes | $100/75 Minutes | $115/90 Minutes

***MUST BE IN YOUR SECOND OR THIRD TRIMESTER***

While pregnant, your body is constantly changing and sometimes all of that change can take its toll. Take a break with this massage that targets all of the muscles that are supporting you through your pregnancy.

Thai Massage

$80/60 Minutes | $95/75 Minutes | $110/90 Minutes

Thai Massage incorporates deep pressure and assisted stretching to boost circulation, improve flexibility, and energize you. The client is manipulated using the Therapists hands and feet. Sometimes described as “Assisted Yoga” Thai massage is done on a mat on the floor and the client remains clothed. Wear comfortable attire.

Couples Massage

$140/60 Minutes | $200/90 Minutes 

Two Therapists, work on two people, at the same time. Great for Date Night or Girls Spa Day!

Cupping Therapy

60 – 90 Minutes Sessions | $80 – $110

Massage Cupping is the combination of massage movements and negative pressure with the use of a Baguanfa / Kangzhu Biomagnetic cups on the skin. The cups are positioned in the area to be treated and, depending on the type of cups being used; a vacuum is created within the cup to draw the skin and underlying tissue into the cup. The vacuum creates a suction effect that increases blood and lymphatic drainage systemically. This process relaxes the muscle and surrounding tissue draws stagnation and toxins out of the body and releases a myriad of pain causing factors.

***I do NOT practice Fire Cupping or Wet Cupping – There will be NO open flames and NO blood!***

Stretching

$30 – Add 30 minutes of stretching to any massage of 60, 75, or 90 minutes. 

Passive stretching during a massage not only feels great but has great health benefits. Stretching can help improve flexibility, and, consequently, range of motion.

Increased flexibility may:

  • Improve your performance in physical activities
  • Decrease your risk of injuries
  • Help your joints move through their full range of motion
  • Enable your muscles to work most effectively

Stretching also increases blood flow to the muscle.  Consider adding stretching to your next massage experience!

Hot Stones

$15 (Only available in sessions 75 minutes or longer)

Smooth Basalt stones, heated to a comfortable temperature are placed on key points of the body and used to massage muscles, improving circulation and calming the nervous system.  The therapeutic warmth of Hot Stones are supportive to deep tissue muscular concerns and give your mind and body a chance to recover.

Himalayan Salt Stones

Add this service to any massage for only $15!

The heat of Himalayan salt melts restrictive fascia to go deeper into the muscles and loosens the joints. The moist heat of the stones assist with soothing inflamed muscles and joints. Leaves the skin feeling refreshed and glowing.

A Himalayan Salt Stone Massage integrates the philosophies of Eastern medicine, Swedish massage, thermal therapy and salt therapies to create an array of possible benefits:

  • Increase blood circulation
  • Reduce inflammation
  • Improve sleep
  • Induce deep relaxation
  • Improve overall sense of well-being
  • Restore depleted minerals to the skin, thereby softening and moisturizing it
  • Reduce signs of aging
  • Clean and purify the air and may balance the ions in the surrounding environment.

Corrective (Acne) Facial

$70

A customized facial experience specifically for adult or teenage acne. This facial will focus on repairing and healing blemishes, clogged pores, and acne with powerful ingredients that help detoxify your skin.

Anti-Aging Facial

Lift & Revitalize Your Face | $70

A powerful facial experience that focuses on prematurely aging skin caused by sun damage or other environmental factors. Fight wrinkles, fine lines, and pigmentation with highly concentrated ingredients such as lactic acid, salicylic acid, and vitamins A, C, and E.d Moisturizer will be applied which is great for firming, toning and hydrating your face to give it that youthful glow.

BioActive Peel by

 

$80

BioActive Peel is a high-intensity, professional chemical peel designed to dramatically resurface the skin with minimal recovery time. This unique, multi-phase approach works with the skin’s biology to safely slough away dull epidermal layers and accelerates cell renewal without the inflammation and downtime typically associated with chemical peels.

Sha Zen Signature Facial

$70

A calm soothing facial experience that will focus on an enhanced cleansing and exfoliation with carefully selected Dermalogica skin care products. This facial improves your skin hydration levels, helps product absorption and leaves your skin feeling rejuvenated and refreshed.

Back Facial

$55

The Sha Zen Back Facial is a painless extraction process for your back. Similar to a regular facial, the Back Facial typically begins with a gentle steaming to open pores and lift impurities, followed by a deep cleansing and exfoliation. We conclude with a therapeutic mask and offer a relaxing neck, back, and shoulder massage.

Wax Treatments

$20 – $60

If you just need your brows done or your whole back, we offer waxing services to meet your needs. These treatments are available with any of our Facials.

  • Brows – $20
  • Lip / Brow – $25
  • Lip / Chin – $25
  • Underarms – $25
  • Full Arms – $45
  • Full Legs – $45
  • Full Back – $60
***We currently do NOT offer Brazilian or Bikini Waxing***
Personalized Massage

Integrative (Personalized) Massage

$80/60 Minutes | $95/75 Minutes | $110/90 Minutes

This is a unique massage focused on you!!! I will use a combination of techniques to deliver a personalized massage that will incorporate both relaxation and therapeutic techniques. Perfect for the person who wants to relax but has a few areas that may need either Swedish, Deep Tissue, Stretching, Cupping or Myofascial release to help promote healing and restore your body.

*Does not include Warm Stones

Swedish Massage

Swedish Relaxation Massage

$70/60 Minutes | $85/75 Minutes | $100/90 Minutes

The most popular type of massage, Swedish massage is recommended for relaxation of body and mind. A full body massage customized for the ultimate relaxation experience.

The benefits of this massage include increased blood circulation, mental and physical relaxation, decreased stress and muscle tension, and improved range of motion.

Consider adding Aromatherapy to your massage to help relieve pain, improve mood, and promote deeper relaxation. You can also add the heat of Himalayan salt, which melts restrictive fascia to go deeper into the muscles and loosens the joints. The moist heat of the stones assist with soothing inflamed muscles and joints. Leaves the skin feeling refreshed and glowing.

Sports / Deep Tissue Massage

Sports – Deep Tissue Massage

$80/60 Minutes (Focus Massage) | $95/75 Minutes | $110/90 Minutes

Deep Tissue Massage, as the name implies, uses additional pressure to access the deepest layers of Fascia, Tendons and muscle tissue. The goal of Deep Tissue Massage is to break down tense areas, also known as adhesions, within the muscle. Adhesions are often the cause of pain and inflammation and can limit your range of motion.

Sports Massage is a customized massage that uses varying degrees of pressure and stretching customized to address your specific muscular concerns. Pre-event, deeper pressure is valuable to loosen muscles for optimal blood flow and post-event uses lighter strokes to encourage new oxygenated blood to aid in the healing and rebuilding muscle. Designed to enhance athletic performance and recovery. This type of massage is ideal for serious athletes who look to maintain the competitive edge as well as people who are moderately active.

Consider adding Hot Stones for an even deeper level of treatment. Warm stones expand blood vessels, which encourages blood flow throughout the body. The stones can relieve chronic pain, reduce stress and promote deep relaxation. You can also add the heat of Himalayan salt, which melts restrictive fascia to go deeper into the muscles and loosen joints. The moist heat of the stones assist with soothing inflamed muscles and joints and leaves the skin feeling refreshed and glowing.

Prenatal Massage

Prenatal Massage

$85/60 Minutes | $100/75 Minutes | $115/90 Minutes

***MUST BE IN YOUR SECOND OR THIRD TRIMESTER***

While pregnant, your body is constantly changing and sometimes all of that change can take its toll. Take a break with this massage that targets all of the muscles that are supporting you through your pregnancy.

Thai Massage

Thai Massage

$80/60 Minutes | $95/75 Minutes | $110/90 Minutes

Thai Massage incorporates deep pressure and assisted stretching to boost circulation, improve flexibility, and energize you. The client is manipulated using the Therapists hands and feet. Sometimes described as “Assisted Yoga” Thai massage is done on a mat on the floor and the client remains clothed. Wear comfortable attire.

Couples Massage

Couples Massage

$140/60 Minutes | $200/90 Minutes 

Two Therapists, work on two people, at the same time. Great for Date Night or Girls Spa Day!

Cupping Therapy

Cupping Therapy

60 – 90 Minutes Sessions | $80 – $110

Massage Cupping is the combination of massage movements and negative pressure with the use of a Baguanfa / Kangzhu Biomagnetic cups on the skin. The cups are positioned in the area to be treated and, depending on the type of cups being used; a vacuum is created within the cup to draw the skin and underlying tissue into the cup. The vacuum creates a suction effect that increases blood and lymphatic drainage systemically. This process relaxes the muscle and surrounding tissue draws stagnation and toxins out of the body and releases a myriad of pain causing factors.

***I do NOT practice Fire Cupping or Wet Cupping – There will be NO open flames and NO blood!***

Stretching

Stretching

$30 – Add 30 minutes of stretching to any massage of 60, 75, or 90 minutes. 

Passive stretching during a massage not only feels great but has great health benefits. Stretching can help improve flexibility, and, consequently, range of motion.

Increased flexibility may:

  • Improve your performance in physical activities
  • Decrease your risk of injuries
  • Help your joints move through their full range of motion
  • Enable your muscles to work most effectively

Stretching also increases blood flow to the muscle.  Consider adding stretching to your next massage experience!

Hot Stones

Hot Stones

$15 (Only available in sessions 75 minutes or longer)

Smooth Basalt stones, heated to a comfortable temperature are placed on key points of the body and used to massage muscles, improving circulation and calming the nervous system.  The therapeutic warmth of Hot Stones are supportive to deep tissue muscular concerns and give your mind and body a chance to recover.

Himalayan Salt Stones

Himalayan Salt Stones

Add this service to any massage for only $15!

The heat of Himalayan salt melts restrictive fascia to go deeper into the muscles and loosens the joints. The moist heat of the stones assist with soothing inflamed muscles and joints. Leaves the skin feeling refreshed and glowing.

A Himalayan Salt Stone Massage integrates the philosophies of Eastern medicine, Swedish massage, thermal therapy and salt therapies to create an array of possible benefits:

  • Increase blood circulation
  • Reduce inflammation
  • Improve sleep
  • Induce deep relaxation
  • Improve overall sense of well-being
  • Restore depleted minerals to the skin, thereby softening and moisturizing it
  • Reduce signs of aging
  • Clean and purify the air and may balance the ions in the surrounding environment.
Acne Facial

Corrective (Acne) Facial

$70

A customized facial experience specifically for adult or teenage acne. This facial will focus on repairing and healing blemishes, clogged pores, and acne with powerful ingredients that help detoxify your skin.

Anti-Aging Facial

Anti-Aging Facial

Lift & Revitalize Your Face | $70

A powerful facial experience that focuses on prematurely aging skin caused by sun damage or other environmental factors. Fight wrinkles, fine lines, and pigmentation with highly concentrated ingredients such as lactic acid, salicylic acid, and vitamins A, C, and E.d Moisturizer will be applied which is great for firming, toning and hydrating your face to give it that youthful glow.

BioActive Peel

BioActive Peel by

 

$80

BioActive Peel is a high-intensity, professional chemical peel designed to dramatically resurface the skin with minimal recovery time. This unique, multi-phase approach works with the skin’s biology to safely slough away dull epidermal layers and accelerates cell renewal without the inflammation and downtime typically associated with chemical peels.

Signature Facial

Sha Zen Signature Facial

$70

A calm soothing facial experience that will focus on an enhanced cleansing and exfoliation with carefully selected Dermalogica skin care products. This facial improves your skin hydration levels, helps product absorption and leaves your skin feeling rejuvenated and refreshed.

Back Facial

Back Facial

$55

The Sha Zen Back Facial is a painless extraction process for your back. Similar to a regular facial, the Back Facial typically begins with a gentle steaming to open pores and lift impurities, followed by a deep cleansing and exfoliation. We conclude with a therapeutic mask and offer a relaxing neck, back, and shoulder massage.

Wax Treatments

Wax Treatments

$20 – $60

If you just need your brows done or your whole back, we offer waxing services to meet your needs. These treatments are available with any of our Facials.

  • Brows – $20
  • Lip / Brow – $25
  • Lip / Chin – $25
  • Underarms – $25
  • Full Arms – $45
  • Full Legs – $45
  • Full Back – $60
***We currently do NOT offer Brazilian or Bikini Waxing***

Important Note: This website and services are in no way intended to be, or a substitute for, professional medical advice and/or medical services. Furthermore, it is expressly noted that some massage therapy programs are not appropriate for individuals who have certain medical or health conditions.

YOU ARE STRICTLY RESPONSIBLE FOR SEEKING MEDICAL ADVICE FROM A PHYSICIAN PRIOR TO PARTICIPATING IN ANY MASSAGE THERAPY PROGRAM.