Benefits of massage

Pandemic Precautions

Since reopening June 15, 2020 here are the things I am doing for the safety of us all.  I ask that we work together to keep everyone safe! There have been some new precautions implemented to insure a safe and healthy environment for you to receive a massage in. These new precautions are necessary for [...]

Pandemic Precautions2020-06-21T07:24:28-05:00

The 5 Benefits Of Massage Therapy For The Serious Weightlifter

Dresdin Archibald Coach Olympic Weightlifting, Strength and Conditioning Soft-tissue treatment is an important part of the recovery process for many weightlifters. Massage is probably the most favored method. Massage is used to speed recovery following heavy single workouts, competitions, or during high-intensity cycles. Massage also plays a part in the prevention of injury, especially those [...]

The 5 Benefits Of Massage Therapy For The Serious Weightlifter2017-05-26T15:37:49-05:00

Alternative Therapies Can Augment Treatment In Resistant Depression

By: KARI OAKES, Family Practice News Digital Network JUNE 20, 2016 [email protected] On Twitter @karioakes SCOTTSDALE, ARIZ. – Simple, effective, nonpharmacologic therapies can significantly augment pharmacotherapy for patients with treatment-resistant depression, according to Dr. Mark Hyman Rapaport. More complex complementary approaches are being explored and may hold promise as part of the future of precision [...]

Alternative Therapies Can Augment Treatment In Resistant Depression2017-05-10T21:36:36-05:00

How to Prolong the Benefits of Bodywork

By Barbara Hey A massage works in wonderful ways, easing stress and pain, calming the nervous system, increasing circulation, loosening tight muscles, stimulating internal organs, and enhancing the skin. The multiplicity of physiological responses sends a simple, clear message to the mind: Massage feels good. Of course, you want to hold on to that just-had-a-massage [...]

How to Prolong the Benefits of Bodywork2017-09-01T15:23:05-05:00

Can Massages Make You Lose Weight?

When something sounds too good to be true, it usually is, and this applies to any massage that promote weight loss. Massages simply knead your skin, muscles and other bodily tissue, which can benefit you in a number of different ways, such as releasing stress, relaxing injured tissue, increasing flexibility and even stimulating endorphins. Reducing [...]

Can Massages Make You Lose Weight?2017-05-10T21:27:48-05:00

10 Reasons Why You Can’t Afford to Not Get Massages

When you think of massage, odds are you think of an hour of relaxation – a little “me” time. Massage certainly offers a great way to escape from the stresses of our everyday lives, but more and more studies are showing that regular massage gives you so much more: a range of emotional and physical [...]

10 Reasons Why You Can’t Afford to Not Get Massages2017-09-01T15:25:50-05:00

Relieve TMJ Pain with Massage

The jaw or temporomandibular joint (TMJ) is a major target for an array of joint disorders. Disorders of the jaw are typically referred to by the same name, TMJ. The temporomandibular joint connects the mandible to the skull’s temporal bone and contributes to the acts of biting, chewing, swallowing, speaking and making facial expressions. The [...]

Relieve TMJ Pain with Massage2017-05-10T21:44:01-05:00

Benefits Of Massage For Athletes

By KERRIE ANN FREY Professional athletes and their coaches have sworn by massage therapy for years, going so far as to keep massage therapists on the payroll indefinitely. Until recently, there hasn’t been conclusive evidence that massage really does have a positive effect on athletes. However, thanks to new studies and some backing by reputable [...]

Benefits Of Massage For Athletes2017-05-10T21:50:18-05:00