Massage Near Me

The 5 Benefits Of Massage Therapy For The Serious Weightlifter

Dresdin Archibald Coach Olympic Weightlifting, Strength and Conditioning Soft-tissue treatment is an important part of the recovery process for many weightlifters. Massage is probably the most favored method. Massage is used to speed recovery following heavy single workouts, competitions, or during high-intensity cycles. Massage also plays a part in the prevention of injury, especially those [...]

The 5 Benefits Of Massage Therapy For The Serious Weightlifter2017-05-26T15:37:49-05:00

5 Practical Methods for Managing Chronic or Acute Joint and Muscle Pain

When your muscles ache, whether because it is the day after a tough workout or because you experience some chronic orthopedic pain, it can be difficult to accomplish your daily tasks. When all you can focus on is the desire for pain relief, finding a method for managing that pain that works for you is [...]

5 Practical Methods for Managing Chronic or Acute Joint and Muscle Pain2017-09-01T15:29:21-05:00

Sitting or Standing, Office Workers Need Massage.

Recent research into the negative health consequences of sitting all day has fueled the popularity of sit-stand desks, which allow employees to alternate between sitting and standing—and which might provide new challenges to massage therapists. If office workers spend more time standing, will those aches and pains become a thing of the past? Not likely, [...]

Sitting or Standing, Office Workers Need Massage.2017-05-10T23:06:20-05:00

Why Massage Is a Necessity, Not a Luxury

Written by Lilliane Caron Generally when people think of the word 'massage' they associate it with 'luxury', 'indulgence' and 'pampering'. It's seen as a treat, and something people may allow themselves once or twice a year. The notion that massage is 'just an indulgence' is not true. The benefits of massage are endless and something very [...]

Why Massage Is a Necessity, Not a Luxury2017-09-01T15:29:55-05:00

Text Neck And Injuries Of The Digital Age

By Karen Menehan September 16, 2015 Not that long ago, a forearm made sore by too much computer mousing was the extent of technology-related injuries a person might experience. But the widespread use of an increasing variety of technology—pads, laptops, smartphones—has detonated a cache of related conditions, from tight necks and sore backs to painful [...]

Text Neck And Injuries Of The Digital Age2017-05-10T23:07:11-05:00

3 Things Massage Can Help You With Right Now

March 27, 2015 by Allissa Haines We know massage will make us move better and feel happier, but not everyone can make time for regular appointments. Luckily, massage is great preventive care and it can have some instantly-gratifying results. Check out these 3 things massage can help you with right now. Headaches   Tension headaches [...]

3 Things Massage Can Help You With Right Now2017-09-01T15:30:50-05:00