Massage therapists versed in lymph drainage massage are in a position to assist the growing population of women who have received breast cancer treatment. The American Cancer Society estimates there will be over 252,000 new cases of breast cancer in 2017, the most common type of cancer in the U.S., accounting for almost 155 of all [...]
What is sports massage? Sports massage has been around for quite a few years, but it has grown in popularity over the last five years. Sportsmen and sportswomen are more visible and accessible to the public eye than ever before, and this is especially true in CrossFit. The general public is more interested in how [...]
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When your muscles ache, whether because it is the day after a tough workout or because you experience some chronic orthopedic pain, it can be difficult to accomplish your daily tasks. When all you can focus on is the desire for pain relief, finding a method for managing that pain that works for you is [...]
Here is a quick guide to some of the most popular types of massage therapy offered at Sha Zen Massage. Swedish Massage Therapy This is the most common type of massage therapy in the United States. It is also known as Swedish massage or simply massage therapy. Massage therapists use long smooth strokes, kneading, and [...]