Sha Zen Massage for Pain Relief

How To Use The Tennis Ball Massage to Relieve Sciatica Pain

The word “sciatica” can sound scary if you don’t know exactly what it is. I know from personal experience, having suffered from it during pregnancy. If you’ve landed on this page it’s probably because you are suffering from, or are worried you might have sciatica. First let me say, you are not alone. Your pain [...]

How To Use The Tennis Ball Massage to Relieve Sciatica Pain2017-10-23T02:06:07-05:00

Study says, massage helps treat low back pain

By Amy Wallace   |   April 3, 2017 Researchers at the School of Health and Rehabilitation Sciences at Indiana University-Purdue University Indianapolis found real-world massage therapy is an effective treatment for chronic low back pain. The small study included 104 patients with low back pain who were referred by their primary care providers to participate in [...]

Study says, massage helps treat low back pain2017-09-01T15:20:45-05:00

If You Have Osteoarthritis, You Need A Massage

May 2, 2017 by Heath and Nicole Reed Osteoarthritis is a painful joint disorder involving inflammation and the loss of healthy cartilage in one or more joints. By far, the most common type of arthritis is osteoarthritis, which is also known as degenerative joint disease.May is National Arthritis Awareness Month—and since osteoarthritis is a growing problem [...]

If You Have Osteoarthritis, You Need A Massage2017-05-10T21:33:41-05:00

Benefits of Massage After Car Accidents

By Cecilia Comperatore LMT-Florida MA 54038 Many people wait for an injury in their life to seek out massage therapy. Those that have car accidents are a typical example, wanting relief from whiplash and other accident related injuries. Massage therapy is an excellent choice to assist you in healing from a car accident. After an [...]

Benefits of Massage After Car Accidents2017-09-01T15:23:54-05:00

Massage for Pain Relief

By Chris Woolston From an early age, we learn that the touch of a hand can ease pain. When a toddler bangs his knee in a tricycle accident, he'll instinctively rub the sore spot. Likewise, an office worker with stiff shoulders will probably try to knead them. And if a dancer can't shake the throbbing [...]

Massage for Pain Relief2017-09-01T15:24:52-05:00