Worker’s Compensation

LESSONS I’VE LEARNED FROM CHRONIC BACK PAIN

July 4, 2016 ‐ By Nicole Breeden Back pain is the worst pain, and I know I’m not alone in this sentiment. According to the American Chiropractic Association, as much as 80% of Americans suffer from lower back pain at any given point in their lives. Broken down even further; One-half of all working Americans [...]

LESSONS I’VE LEARNED FROM CHRONIC BACK PAIN2017-09-01T15:27:45-05:00

The Benefits of Massage for Lower Back and Neck Pain

Lower back pain and neck pain can have many potential causes. Pain in these areas can be anything from an occasional ache to a debilitating and constant discomfort that affects a person’s work and home life. These two areas are prone to tension accumulation due to how a person walks, sits, and even sleeps. Acute [...]

The Benefits of Massage for Lower Back and Neck Pain2017-09-01T15:28:32-05:00

5 Practical Methods for Managing Chronic or Acute Joint and Muscle Pain

When your muscles ache, whether because it is the day after a tough workout or because you experience some chronic orthopedic pain, it can be difficult to accomplish your daily tasks. When all you can focus on is the desire for pain relief, finding a method for managing that pain that works for you is [...]

5 Practical Methods for Managing Chronic or Acute Joint and Muscle Pain2017-09-01T15:29:21-05:00

Why Massage Is a Necessity, Not a Luxury

Written by Lilliane Caron Generally when people think of the word 'massage' they associate it with 'luxury', 'indulgence' and 'pampering'. It's seen as a treat, and something people may allow themselves once or twice a year. The notion that massage is 'just an indulgence' is not true. The benefits of massage are endless and something very [...]

Why Massage Is a Necessity, Not a Luxury2017-09-01T15:29:55-05:00

Popular Types Of Massage

Here is a quick guide to some of the most popular types of massage therapy offered at Sha Zen Massage. Swedish Massage Therapy This is the most common type of massage therapy in the United States. It is also known as Swedish massage or simply massage therapy. Massage therapists use long smooth strokes, kneading, and [...]

Popular Types Of Massage2017-09-01T15:30:13-05:00

Frozen Shoulder – Why You Need To Keep The Shoulder Moving!

Posted by Simeon Niel Asher on Feb 09, 2016 With a frozen shoulder, it is very important to keep the shoulder moving as much as possible. What you do with your shoulder on a daily basis is important both for managing pain and increasing the rate of recovery. There are simple things you can think about [...]

Frozen Shoulder – Why You Need To Keep The Shoulder Moving!2017-09-01T15:30:29-05:00

3 Things Massage Can Help You With Right Now

March 27, 2015 by Allissa Haines We know massage will make us move better and feel happier, but not everyone can make time for regular appointments. Luckily, massage is great preventive care and it can have some instantly-gratifying results. Check out these 3 things massage can help you with right now. Headaches   Tension headaches [...]

3 Things Massage Can Help You With Right Now2017-09-01T15:30:50-05:00

Massage As Medicine

 16 Feb 2016 By Leah Sorli Regardless of whether you book in for regular weekly massages or you’ve yet to treat yourself, there are numerous benefits to using massage therapy. From relieving stress and reducing muscle fatigue to increasing blood flow, this form of manual therapy is perfect for people of all ages, and with [...]

Massage As Medicine2017-09-01T15:31:16-05:00
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